Fitter Food Radio
Episode 102 - Anxiety, Depression and Mood Health
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:02:45
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Sinopsis
Keris and Matt discuss anxiety, depression and mood health. They acknowledge the role of environment, relationships, financial security and having a daily purpose in resolving negative emotions and outline some coping mechanisms and basic strategies to address negative emotions.
