Lozza's Girly Gabble

As this is the final episode of Series 1, I wanted to talk about the subject that is the most important to me - Mental Health. I've discussed how to care for someone with a mental illness, how to overcome anxiety and support for women.. Now it's time to share my advice for anyone who has a mental illness. In this episode I share my tips on things you can remember and learn from in order to stop your mental illness from taking over your life. And instead of spending your whole life battling, learning how to live with it and understand your symptoms. This is the FINAL episode of Series 1! I will be taking a short break whilst I plan Series 2 to hopefully make it better for you lovely people!