Spiritual Entrepreneur
Episode 069: Fit To Lead - The New Model of Fitness with Holley Mignosi
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:01:25
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Sinopsis
In this episode, Devi chats with Holley Mignosi about being “fit to lead” - the New Model of Fitness. Holley is on a mission to guide female Speakers, Entrepreneurs, and Thought Leaders to Lose Weight and Fall in Love with their Dream Body, by mastering proven Transformational Techniques and Releasing Hidden Habits that hold them back so that they feel Fit To Lead with Passion, Purpose, and Charisma on Command for all of life's stages. In this episode, Devi and Holley chat about: How to get over the fear of being seen The new body image that is showing up in media The impact of photoshopping and filters for photos on social media Being authentic with the advent of technology that is designed to make you look perfect How to embrace your authentic body as your brand Self-validation and being perfect in all of your imperfections The "Taboo of Cellulite" Photoshopping our lives on social media Spiritual practices for fitness and being fit to lead Having a gratitude practice for your body Moving meditation Inv