One Lane Road Podcast

This week, Lucas is alone as DK brings the trophy home from the First Annual Church Carpeted Basketball Championships in Maryville. Tonight's guest is Thomas Cox, owner of MealFit. MealFit offers food and plans that can aid you in your fitness journey, or simply give you back some valuable time to spend with your family. Thomas also gives us some tips and tricks to get back on track after the holidays! Hope you enjoy!   #mealfit, #ThomasCox, #crossfit, #nutrition, #paleo, #zone, #olrpodcast, #onelaneroadpodcast, #podernfamily