Fit Dad Fitness Podcast

It's a new Fit Dad Q&A episode for your ears to enjoy this week, and I've got some great questions to answer! Questions answered this episode: - How have you kept up your fitness goals during this pandemic? - My left bicep/arm is weaker and smaller than my right. How do you "catch it up?" - How long and how many days a week do you workout? I'm wondering if I worked out more if I would see results quicker. - I seem to have lost all motivation to get in shape. My main goal is to put on muscle. I have been trying all sorts of variations and programs and nothing seems to work. Check out my new YouTube channel, and subscribe if that's your thing: https://www.youtube.com/channel/UC05uBdyk4apD68VcHjy7mhQ If you like this episode, please share it on social media and tag me. Let me know what you thought of the message and the idea. And don't forget to leave those ratings and reviews on Apple Podcasts! Join the Fit Dad Forum on Facebook at https://www.facebook.com/groups/fitdadforum/ Check out barbellapparel.com/fi