Fit Dad Fitness Podcast

Matt Wright, the Vice President of Fitness and Programming at City Fitness in Philadelphia and a new father, joins the Fit Dad Fitness Podcast this week to discuss how he and the City Fitness team have adapted during these pandemic times. Matt and I discuss how in many ways, the time at home has been a blessing for many parents, and how Matt chooses to see the positive in the situation. We also talk about how Matt got into journaling and planning his day, but also his caution to not let your schedule dictate your day. Connect with Matt on Instagram at https://www.instagram.com/mattwrightfitness, or you can email him at matthewwright22@gmail.com. This week's Fit Dad Fitness Podcast partner is LetsGetChecked. LetsGetChecked provides the ability for average consumers to do medical-grade testing from the comfort and security of their own home, with their most popular tests being their make hormone tests. Check them out at https://trylgc.com/fitdadfitness and use the code BetterHealth at checkout for 20% off! Sign