Fit Dad Fitness Podcast

Ep 162: Overcoming the frustration of feeling like your mind and body are being held back, with Ben Crane

Informações:

Sinopsis

This week, father and personal trainer Ben Crane of Do What You Can't joins the show to offer up the story of how his battle back from injuries and surgeries set him on a path to help others achieve what they don't believe they can achieve, both mentally and physically. During physical therapy to recover from surgery, Ben threw himself into learning as much about exercise and recovery as possible, to the point where a chance comment from his wife turned into his calling as a personal trainer. Ben offers up a lot of inspiration and wisdom from a guy who has gone through what so many of us experience — the frustration of feeling like we're being held back. Connect with Ben at https://www.dowhatyoucant.com/meet-your-trainer/ and on Instagram at https://www.instagram.com/dowhatyoucant.ig/. This week's Fit Dad Fitness Podcast partner is Barbell Apparel. Go to https://barbellapparel.com/fitdadfitness to check out their amazing denim and training gear, and use the code MASH15 at checkout for 15% off your order. Sign