Fit Dad Fitness Podcast

Freddie Bennett isn't an athlete or ex-soldier. He's just an everyday guy who decided to do extraordinary things.   Freddie is on a mission to help people who are stuck in their comfort zones to find the courage to start living the life they dream of.   After years of addiction and feeling stuck in a lifeless job, Freddie's call-to-action came when he watched his own father die suddenly before his eyes.   Since then, he's seemingly done it all: breaking a Guinness World Record, running 200 miles across the Sahara Desert in the world's toughest ultramarathon, becoming an Ironman after having never attempted a triathlon before.   Though Freddie seeks extreme challenges, the lessons he has learned in achieving those goals can be used and applied by anyone to do anything they've dreamed of.   Connect with Freddie at https://freddiembennett.com/ or at https://www.instagram.com/freddieexplores/.   The podcast partner of the month is Jupiter CBD, and right now at https://www.getjupiter.com/share/fitdad you can get 1