Fit Dad Fitness Podcast

My guest this week, Ken Wimberly, details his journey of how a little spark of fitness and a little stop-and-go eventually led to him going 550+ straight days (as of recording this episode) of exercising.   Ken discusses the challenges he has faced, how he had to rearrange his lifestyle and priorities, and if he thinks he'll ever stop.   Check out Ken's work with his journaling app, Legacy of Love, at https://legacyoflove.app/.   Go to https://www.getjupiter.com/share/fitdad and use the code FITDAD for 10% off Jupiter Organic CBD drops.