Fit Dad Fitness Podcast

This is Part 2 of a 2-part series exploring the impact a father has on his children even after he's gone.   In this episode, Jakk Gerard recounts dealing with the untimely passing of his father and how it affected him mentally, and how the gym provided him the sanctuary he needed to recover. He turned a simple goal into what has now become a workout streak of 1,200 straight days.   Connect with Jakk at https://www.instagram.com/jakk.gerard.