Fit Dad Fitness Podcast

At his heaviest, Jarrod Rino weighed 320 pounds.   He'd done the back-and-forth of trying to exercise and eat right many times before, without much success.   Then, a freak accident changed everything. And in this week's episode, Jarrod describes the entire journey. Listen to hear the amazing story!   Check out Tonal at https://www.tonal.com and give their amazing system a try for 30 days risk-free! Use the code fitdad at checkout for $100 off the smart accessories.   To join the Fit Dad Forum, visit Fit Dad Fitness on Facebook at https://www.facebook.com/fitdadfitnesspage and submit to join.