Fit Dad Fitness Podcast

After a decade of playing offensive line in the NFL, which included a Pro Bowl season in 2006, injuries brought Nick Hardwick's playing days to a close in 2014.   Upon deciding to hang up his cleats, Nick was tired, energy-less, & weighed around 300 pounds. Not to mention that without football, Nick felt a little rudderless in his life.   But that's not where his story ends. As you'll hear in this conversation, Nick found a spark, and within five months he dropped 100 pounds. And now, he's helping others do the same with his Lose Like a Lineman program.   Check out Nick's work at https://hardwick.life, and follow him on Instagram at https://www.instagram.com/nickhardwick.