Fit Dad Fitness Podcast

I'm trying out a new format for the show this week, as moving forward, I'll spend time during each episode answering listener questions before jumping into the guest interview.   This week, my guest is Joe Albin, a father, a 15-year veteran of the fitness industry, and the owner of Prototype Fitness.   Joe and I discuss the highs and lows of being a gym owner, especially over the last year, and how he came to connect with fitness after so much of his identity growing up was in sports.   You can connect with Joe at https://www.prototype-fitness.com and at https://www.instagram.com/joealbin13.    If you want to ask a question to be included in the Q&A segment of the show, email me at michael@fitdadfitness.com, or join the Fit Dad Forum at https://www.facebook.com/groups/fitdadforum.