Fit Dad Fitness Podcast

Former pro soccer player Marc Zimmerman joins the Fit Dad Fitness Podcast this week to talk life after pro sports, why moving everyday is so much a part of his message, and how being a father affects his fitness habits and routines.   It was so much fun to chat with Marc about his journey to playing soccer professionally and the influence his father had, and how he came to realize his calling to help others with their fitness and health after he hung up his cleats — at least professionally.   Also, I answer four amazing questions from listeners, including:   What are the benefits and drawbacks of in-person coaching vs. online coaching? What do I do when I have those days where I don't feel like doing much? What are my tips for getting back into a fitness routine after time away? What does a typical day of eating look like for me?   Connect with Marc at https://www.completethechallenge.com and on Instagram at https://www.instagram.com/marcfitpro.   Be sure to check out and support this week's episode sponsor