Real Trail Talk
Episode 79 - Hiking Fitness with Rowan Smith
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:55:35
- Mas informaciones
Informações:
Sinopsis
In this episode we have a bit of a discussion about fitness, injuries and our experiences before Donovan has a chat with Rowan Smith from Summit Strength about helping hikers with their preparation, training, strength and injury prevention plus a whole lot more.
