Talk To Me
E46: Avoid Self-Sabotage With Tips From This Psychologist
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:36:45
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Sinopsis
Self-sabotage is a huge problem today, despite the fact that we live in the most educated, technologically advanced society in history. Author and speaker, Michael Angelo Caruso, interviews psychologist Dr. Kristen Hurrell on a wide-range of topics, including: 3m Why humans self-sabotage 6m How your friends work against you 8m The long-term effects of #MeToo 14m The challenges of addiction 15m Why you can benefit from therapy 20m Vulnerability, the gateway to other problems 23m Opioid advice 28m "Therapy is not a pill" 30m Ideas for self-care Also: Home remedies to feel better, including journaling, sleep, exercise, and good nutrition. At the end of this session, Dr. Hurrell offers her website to those looking for help. More on Michael at www.MichaelAngeloCaruso.com and in his Present Like a Pro group on Facebook. Michael Angelo Caruso teaches presentation skills. The most important business skill you can have is the ability to effectively communicate with groups of people. This special bran