Equity Foundation Podcast

In part three of the Anxiety and the Creative series, Dr Julie Crabtree will explore the concept of catastrophic thinking as a cause of anxiety for the creative mind. She will explore the ways in which we can turn musings of the future into what is real in the now, as well as demonstrating tools of how to reduce the severity of anxiety. This event is part of the Equity Health & Wellness Series, supported by the Actors Benevolent Fund of NSW.