Simply To Thrive
Soy, immune health, sugar, and exercise
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:09:37
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Sinopsis
In today’s episode I’m addressing some of your nutrition/wellness/lifestyle questions. Specifically, I cover four main topics: whether or not soy is health; how to support the immune system (think getting into cold/flu season); healthy sweeteners; and the best exercise for health.