Dr Fitness And The Fat Guy

"The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to this weeks Dr. Fitness and the Fat Guy show. Our new and improved podcast is now commercial free. This week Doctor Fitness gives you the skinny on four calorie saving ideas that will keep you slim. Dr. Shafran's tips this week are 1) After you pour milk in your cereal, drain the milk out before you eat it. 2) When you crave salty snacks go with edamame beans or a pickle instead of chips 3) When you crave sweets go with a low calorie candy like gobstoppers or bottlecaps 4) When you go out to eat share an entree with your partner. Sushi has it right with small portions. If you missed this weeks show live you missed some funny stuff like: Adam telling us he has been mistaken for Simon Cowell from American Idol more than once; Lee invented a new soon to be fitness craze Sudoku Cardio; Jordan Rice, CEO of Immediate Medcare is bullish on doctors, paperless offices and transportable medical files; Dick and