Dr Fitness And The Fat Guy
Jami Bernard's Tips On How To Lose Weight While Watching Movies. And Dr. Fitness Gives His Tips On Breaking Out Of A Slump.
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:52:23
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Sinopsis
"The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show. On tonight's show, Doctor Fitness and the Fat Guy get the skinny about losing weight from Jami Bernard. Jami was the Film Critic for the New York Daily News. Her latest book is "The Incredible Shrinking Critic: 75 Pounds and Still Counting: My Excellent Adventure in Weight Loss." Jami bravely chronicled her weight loss in her column in the newspaper. Then wrote her book to summarize all that she learned. Her book is funny, informative and brutally honest. Losing 75 pounds is hard enough, but imagine doing it with New York City watching your every move. That's tough. So a big congrats to Jami for losing the weight and keeping it off. We got to talk to her about some of the crazy diets she tried over they years and what it was that ultimately worked for her. You'll have to listen to the show to find out what her weight loss secret was. You can check out