Finance & Fury Podcast

Archive: Steps to Success - Step 8

Informações:

Sinopsis

It can be hard to get effective work completed, and stick to the GSD model thanks to a little thing called 'procrastination'. This episode is to give you a guide behind the science on why we procrastinate and to share proven ways to beat it! Procrastinating is a part of humans and creeps into our lives without really consciously thinking about it. One of the worst parts about procrastinating is that we justify this behaviour as well using some very clever tricks: Avoidance and distractions – Looking for other tasks to do instead of taking action on what we need to. Blaming – We external events as the cause of why we delayed in doing a task. Denial – We can tell ourselves that what we are doing is more important now, or that we will do what we need to do tomorrow. Comparisons – Other people haven’t gotten round to do this, so why should we? Sadly, while these may make us feel better in the short term, all that they do is delay the inevitable pain we will feel. What is procrastination? Procrastination has bee