Finance & Fury Podcast

Archive: Steps to Success - Step 9

Informações:

Sinopsis

Hacking your brain to become more productive, or to stop bad behaviours doesn't require a computer chip! Instead it can be done through implementing good habits, or rewiring bad ones. What are habits? Habits are your brain’s own internal productivity drivers. Your brain has a lot to do each day between controlling your bodily functions and actions along with your though process. Thankfully, it is constantly striving to become more efficient in doing this through transforming as many tasks or behaviours as possible into habits. This allows you to do things without thinking, freeing up more brainpower to tackle new challenges. If you are like 98% of people, your habits each morning will remain relatively unchanged. These habits may be to wake up, have a coffee, shower, have breakfast and go to work all without thinking. In doing all of this without thinking your brain has conserved resources to put towards your daily activities. While this mechanism allows us to become more efficient, it occasionally works aga