Embodied Meditation

Another 7-Minute Reset is ready—this one offering a natural energy boost. It’s perfect for that mid-afternoon lull, or anytime you’re feeling a little sluggish or drained and longing to rejuvenate.   Want to be added to my mailing list, so you received word when new Embodied Meditations are released? Or have suggestions for future Embodied Meditation recordings? I’d love to hear from you: pmgilchrist@gmail.com. Loving this podcast and want to contribute to its production? I'd be so grateful for your donation through the Paypal Donate function.