Embodied Meditation

Today’s Embodied Meditation releases on the morning before the March New Moon, which symbolizes potential, possibility, and a tiny spark of fresh, beginning energy. This gentle practice taps in. You can do it just before dawn or anytime you want to invite in seeds of intention that can take hold in the dark of the moon and then begin to grow toward fullness and illumination. If you'd like to be in touch to get on my mailing list or offer feedback: pmgilchrist@gmail.com. Loving this podcast and want to contribute to its production? I'd be so grateful for your donation through the Paypal Donate function.