Challenging Teenage Sons

Stress Managment Techniques for Parents

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Sinopsis

Description: https://www.ChallengingTeenageSons.com  Using scientifically proven mindfulness-based mediation techniques, Dr. Mark shows parents a simple way to remain calm while experiencing stressful situations with their spouse or teen son. Applying the wisdom of brain science and stress management, everyone in the house can use this technique to reduce conflict and increase cooperation.