Risk Everyday With Kristy Arnett
060 Calming Techniques for Anxiety Triggers with Shandra LaMotte
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:57:02
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Sinopsis
Teen-empowerment coach and adult workshop facilitator, Shandra LaMotte teaches us how to calm our overwhelming thoughts and what might be triggering them. Listen to learn more about dealing with frustrating situations.
