Naturally Nourished

  Do you suspect food sensitivities are causing your symptoms? Want to know if these are a legit concern or if all the attention on food sensitivity testing is just a fad? Curious to hear our thoughts on at home food tests, oat milk and healing leaky gut for good? Tune in to hear Ali and Becki dig into the difference between food sensitivities and allergies, break down common food triggers and identify symptoms of food intolerance.   Food sensitivities can create a cascade of inflammation in the body, leading not only to digestive concerns but also to joint pain, migraines and headaches and beyond. In this episode, Ali and Becki discuss what causes food sensitivity, symptoms to look for and how to identify whether you are a candidate for testing. Learn about the mechanisms of food sensitivity testing and why the MRT Food Sensitivity Test is superior to other tests on the market and which ones are just a waste of money! Plus, hear our protocol for addressing leaky gut and learn how you can create resilience