Positive Sparkplug

In Part 1 Josef and I sit down and talk about his journey of becoming mindfully resilient. He tells us of his life growing up and some of the adversities he had gone through during his school years. We talk about depression, anxiety and fear and how he works through them daily to help himself keep his Mind Right. Joseh describes a leader and what qualities they should have and some of ways they should lead. Speaking of leaders he shares some of his favorite leaders and an incredible story shared between him and Tod Durkin at Canfitpro that changed his life forever. This episode is full great real life experiences that are truly inspiring and I cant wait for you to hear part2 GIVE AWAY TIME..... Win Tod Durkins newest book Get Your Mind Right. To get Points you must follow these RULES: 1) Tag a picture of you listening to the episode.@sparkplugwellness & @coachpapajosef on Instagram or Candice Axford, Josef Safety on Facebook