The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
FFF 117: The Truth About Measuring Your Body Fat (and Why You Should Stop) – with Dr James Krieger
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:35:30
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Sinopsis
In this episode we're chatting about how to stop your NEAT dropping (one of the main reasons why people experience a fat loss plateau) and why measuring your body fat levels is a waste of time. FFF 117:
