Elsie's Yoga Class L Inspiration L Alignment L Connection

  Yoga Lesson: How do we tune into nature and allow it to deepen our life?   Every day I am brought to back to the application of yoga lessons in my life. Yoga or life as I choose to see it now, becomes a pulsating beneficent opportunity, a gift really, for me to become a better human being. This past week I was given the task of preparing one of my current students to step into an Anusara Immersion with my beloved teachers that has already started. She missed the first weekend, or half of Part 1. My job is to catch her up *gulp*.   Out have come all of my notes and of course the Immersion Lesson plans and the like.   Succinctly explaining the Anusara Philosophy, the 3 As and the UPAs (Universal Principles of Alignment ™) is not the easiest thing when you have crazy time constraints. Arghhh!!!...goodness gracious!   So given that, studentship has been on my mind. I am stepping into the seat of the student as I pour over how to convey all this knowledge in a way that will be optimally soaked in by her. I adore