Optimize With Brian Johnson | More Wisdom In Less Time

Yesterday we reviewed our Motivation Equation. I hope you took the time to hang out with your #1 Wildly Important Goal and run it through the little magical formula.    And, if not: Pardon the soapbox moment but… Um… Well, hmmmm…    We can’t incrementally crush it together if we’re not actually PRACTICING these ideas on a consistent (read: daily!) basis.    We’ve gotta move from THEORY to PRACTICE and there’s only ONE way to do that…   PRACTICE! PRACTICE!! PRACTICE!!!   Ahem. I am now stepping off the soapbox.   Today we shall review another super powerful not-so-secret weapon: WOOP!   As I mentioned in our last +1, we’re currently working on a big project. As such, I’m employing all the best stuff I know to rock it.    And, it’s now officially I M P O S S I B L E for me to not WOOP something I really care about.   I mean, recall that science shows just how powerful this little practice can be in making our dreams a reality so…   The key? Once again: Start with a vision of your ideal. That’s