Rekindling: Compassion Fatigue Solutions For Animal Workers
Ep #123 Decluttering Self-Care
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:19:05
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Sinopsis
Self-care gets a bad rap because we think it's just about self-indulgence like mani's and pedi's. And there's nothing wrong with mani's and pedi's but self-care is much more than that. Self-care is about how you take care of you and your physical space. Clutter is the antithesis of self-care. It weighs us down and prevents our energy from moving freely. In this episode I'll share with you: -my 3 step process for de-cluttering -how often you should do this -why it matters -where to begin Also, be sure to subscribe to my bi-weekly e-inspiration by texting REKINDLE to 66866.