Fit To Succeed

Guest biography:Lincoln is the founder of Total Fitness and specialises in delivering quality training and instruction to aerobic, step, and dance group exercise instructors and personal trainers. He has presented internationally around the world and is the creator of 20 fitness videos. He is the European Master Trainer for Metabolic Effect, which is a hormonal fat loss and lifestyle company. Episode content:In this episode, we discuss how personal trainers and other fitness professionals can benefit from group exercise, including:what has brought the PT and group exercise worlds together in recent years?the factors needed to excel as a group exercise instructorthe importance of class preparationhow group exercise can offer connection and belongingchallenges of delivering an effective group exercise experiencetop instructional skills/tips to succeed as a group exercise instructor If you enjoy this episode, then please rate the show and share it with your friends so they can benefit from this free expert infor