Humbowl - Spirituality, Personal Growth, Meditation, Higher Consciousness

My favorite meditation sounds: https://www.youtube.com/watch?v=OVPm9WOe7us   Guided meditations I enjoy:  https://www.youtube.com/watch?v=aXrqX_e47oU  https://www.youtube.com/watch?v=J6gfX3LDTIk  https://www.youtube.com/watch?v=oeQfRtiY-ZM  https://www.youtube.com/watch?v=QHkXvPq2pQE  https://www.youtube.com/watch?v=CdeM-NcwmUU   A great meditation to help you sleep:  https://www.youtube.com/watch?v=HfZsbTY3DcM   1. You must have firm intention and determination to become a new you.   know its possible   repeat it to yourself   find others who have managed to achieve what you want   continue to place your hope for a better future in your meditation practice   sitting still,   eliminate sensory input   slow down breathing   from this depth, begin re-building the life you want to live   thoughts create reality   change your thoughts     2. Rise above all contradicting