Push Pull Legs Podcast
270. Stick To The Plan!
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:56:02
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Sinopsis
this week the show looks at some god awful training that gives PT's a bad name... courtesy of the form police. also, why would you diet harder, if it was working? we discuss the constant need to "mix it up" after a very short amount of time.
