Health Professional Radio - Podcast

Positive Self-Talk App

Informações:

Sinopsis

Dr. Shad Helmstetter, Ph.D., founder of the Self Talk Institute and best-selling author of more than twenty-five books in the field of mental health and personal growth, including the classic "What to Say When You Talk to Your Self,” “Negative Self-Talk and How to Change It" and the "365 Days of Positive Self-Talk" series discusses his new SelfTalkPlus.com app which helps people learn positive self-talk via self-talk sessions covering all key areas of life including stress and anxiety, weight loss, self-esteem, organization, relationships, finances, dealing with negatives, staying focused, and much more.  SelfTalkPlus is for all age groups – from younger children and teens to adults and seniors. Shad Helmstetter, Ph.D., is the best-selling author of more than twenty-five books in the field of mental health and personal growth, including the classic What to Say When You Talk to Your Self, The Power of Neuroplasticity and the 365 Days of Positive Self-Talk series.  His books are published in over seve