Courageous Fit Female With Jaclyn Castro

Who else gets excited when it comes to apps?! Specific apps can be so helpful when it comes to our wellness journey. I saved you some time by going through a bunch and filtering out which work and I’m sharing five of them with you in this episode. From how you, too, can wake up without an alarm clock... getting fed Scripture even on days when we have a jam-packed schedule… planning out your meals and grocery shopping for an entire month… to automating and personalize your exercise sessions with a customized warm-up, cool-down, and rest interval time periods, and more! I’ve been using some of these apps for years and live by them. And I believe they will help you as you grow in your wellness journey! So excited to share with you what these apps are in this episode! Let’s keep on walking with Jesus, Jaclyn P.S. Did you hear? I’m giving away a 1-HOUR coaching session! HERE’S HOW TO ENTER: STEP 1: Write a review on iTunes. (How has this podcast impacted you in your journey or shifted your perspective regarding fi