Jacky Winter Gives You The Business

014 - How not to burn out or fade away.

Informações:

Sinopsis

This week we discuss the experience of burning out and why creative fields are so susceptible to it. We also look at what project burnout might look like and how to look after ourselves and avoid it all together. Featured links from our discussion - Want to get these in your inbox every Friday? Sign up for our text-only tinyletter at tinyletter.com/jackywinter Intro Links: This is your brain on Podcasts / He was always on his phone. Then he made this incredible change you can try too. / 5 Mantras for Dealing with Difficult People and Tense Situations On Burnout: A short lesson in perspective / Patagonia How I Built This / The Science of Pep Talks / 11 Ways to Avoid Burnout Most Melbourne Thing: Squashed banana grafitti guy / Young city dwellers are filling their homes – and the void in their hearts – with houseplants If you like the show or these links or think we sound like nice people, please go and leave us a rating or review on iTunes. It helps other people find the show and boosts our downloads which i