Southern Remedy

Coming up on this week's Southern Remedy for Women, Tara Blumenthal from Tara Yoga is back in studio with Dr. Michelle Owens and Dr. Ali Brown. Tara will take your questions about yoga's benefits, how to use yoga to improve your well being, the physical and mental aspects of yoga and much more. Roll out the mat, breathe deeply and talk yoga with the ladies...on this week's Southern Remedy for Women. See acast.com/privacy for privacy and opt-out information.