Southern Remedy
Southern Remedy Healthy and Fit | Setting goals
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:50:46
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Sinopsis
Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, begins her third year as host of Southern Remedy Healthy and Fit. She talks about goals vs resolutions and why a goal is better. She also offers tips and suggestions on setting and achieving meaningful goals. See acast.com/privacy for privacy and opt-out information.
