Strong Feelings

You know we love talking about feelings, and we love talking about work. So when we saw that a new book was hitting stores this month called No Hard Feelings: The Secret Power of Embracing Emotion at Work, we just knew we had to talk about it. We’re joined today by one of the book’s coauthors, Liz Fosslien. She’s an information designer, an illustrator, and a woman on a mission to help people understand that feelings aren’t just normal, they’re crucial—even on the job. > You’re not the only person that is feeling anxiety, that is feeling joy, that is feeling frustration. There’s this really traditional view that you should check your feelings at the door when you enter an office. And research shows that we are emotional creatures, regardless of circumstance. So, it’s actually biologically impossible to feel nothing. > —Liz Fosslien, coauthor, No Hard Feelings We talk about: Why you shouldn’t “check your feelings at the door” How listening to your feelings can make you smarter The problem with suppressi