Push Pull Legs Podcast

big questions deserve big answers...   a long one today! ahah, we have another protein review - flapjack Versus marshmallow - battle of the ages that one, we discuss a couple of questions that are always going to be asked to you as a trainer.   and lastly... our non biased view (cough cough) pro sport... and why people coach in it...  and why we didnt follow that path