Give, Grow & Be Grateful

In today's episode, I'm going to discuss the importance of where we put our focus. I'm going to share some tactics that work for me to change my focus, and then we're going to finish by, of course, giving you a micro action to help you improve your focus going forward and maybe distract some of the negative or self-doubting thoughts that sometimes pop in your head. I want to start with a little story I once heard, and pardon if the details are totally different than what it is out there somewhere, I'm not sure, but I remember hearing this story and thinking it was such a great analogy for the power of focus. There was this gentleman. He'd never been skydiving before, and he wanted to go skydiving. He was like mid-30s, heading up there, and was a little scared, of course, but he was trying to overcome his fear of heights and all this kind of stuff, and he wanted to do it through skydiving, so take this big leap. Now, the day of, he got there. He got to the whole thing. They walked him through the instructions