Biotropic Labs' "who Are You?" Podcast

Ken Michal is an Ultra Runner. I just learned something: Ultra Runners are crazy – unadulterated crazy – but a hell of a lot of fun; and in this podcast we meet this ultra runner, Ken Michal, who’ll tell us all about it. Look, I’m a sprinter by nature, so I can only wonder about this crazy distance ultra running stuff and what drives a person to want to do this sort of thing for this long. Ken’s going to tell us all about it and why. This is a man who just plain likes endurance training, and then running these super long events where he gets lost in his mind. Why? Because the races he runs have titles like “HURT,” “48-Hour Races,” and other insane names that say to a guy like me, “Run,” but run away from this – which I do! On many occasions, his races take him into the night, all nigh. Here he tells a great story of just that, a nighttime run that heads into the darkness of night, over difficult terrain, where he gets lost, and has to figure his way out of trouble. He described stumbling into an aid stati