Theberrycast By Adam Berry

On today's episode, I sit down with the amazing Helen Austin who is for the first time in her life starting out with a new non-Diet Club approach to her fitness. She was the first person to join The Fitness Collective in 2021 and her journey has been incredible to be a part of thus far.  She speaks really openly about her previous experiences and how much she is looking forward to the future. I hope you enjoy this episode, and I really hope you get something from hearing Helen's Story. Don't forget to Rate and Review The Fitness Solution on Apple Podcasts. If you want to Apply To Work With Me you can do that right here: https://www.thegymstarter.com/online-one-on-one-coaching