Mic'd Up!

Acapella Hip-Hop Cypher(begins at 29:19 min. mark) featuring: Geechie Lord, Maliik, Keem, Salis, Buddy Bambahda & Benny Starr On this "Lost Episode", podcast host, Mika Gadsden invites her friends, Chef Elaina Ruth & Yoga Instructor Ashley Limehouse, to talk about the Black experience in Charleston, wellness, health, culture and much more. This is a second installment of the Conjure Sessions, a secret, invite only pop-up event specifically for Black folk living in the Charleston, SC area. This event was created to be a "safe space" designed in the tradition of what Gullah Folk and Black Southerners called a "Secret Black People Meeting". Previous Content From C.A.N.: Conjure Sessions I: Beach Vibes w/ Benny Starr: http://bit.ly/1ConjuredMic The Conjure Sessions Video: youtu.be/I4TnJnadZ-w Please Favorite, Share, Rate and Subscribe! We run on love & community support: bit.ly/SupportCAN , $mikagadsden on CashApp Get exclusive content by supporting this podcast via Patreon: patreon.com/ChsActNe