Positively Dad

We're in challenging times. How are you doing? You know, it's OK to not be OK. Sometimes we feel like we have to be the strong dad when we may be struggling inside. This week we're talking with Mark Williams about our mental well-being. He is part of an organization called https://www.reachingoutpmh.co.uk/ (Fathers Reaching Out) and specializes in mental health, fathers and family.