Life's Lessons

EACH YEAR, THE TOP NEW YEAR’S RESOLUTIONS INCLUDE LOSING WEIGHT… BUT WHAT IF YOU JUST FOCUSED ON EATING RIGHT, NOT LESS FOR A HEALTHIER LIFESTYLE? HERE TO EXPLAIN THE BENEFITS OF MAKING BETTER FOOD CHOICES EVERY DAY, ARE CHEF AND HEALTH COACH JENNIFER ISERLOH (EASE-ER-LOW), AND NUTRITIONIST AND AUTHOR COLETTE HEIMOWITZ (HAIM OH-WITZ), WHO HAS A NEW LOW-CARB and Low-Sugar LIFESTYLE GUIDEBOOK OUT. COLETTE – WHY DO SO MANY OF US HAVE A HARD TIME STICKING WITH NEW YEAR’S RESOLUTIONS TO LOSE WEIGHT?COLETTE – TELL US ABOUT YOUR NEW BOOK, AND HOW IT CAN HELP GUIDE PEOPLE THIS YEAR?JENNIFER – CAN YOU SHARE SOME DELICIOUS LOW-CARB RECIPES?COLETTE:   TODAY, NEARLY 3 OUT OF 4 ADULTS ARE MANAGING THEIR CARB INTAKE AND FOLLOWING A LOW-CARB Low Sugar LIFESTYLE – COLETTE, WHY IS A LOW-CARB APPROACH SO POPULAR?JENNIFER – WHERE CAN WE LEARN MORE ABOUT A LOW-CARB LIFESTYLE TO HELP JUMPSTART OUR NEW YEAR?   BIO GUEST:  COLETTE HEIMOWITZ (HAIM-OH-WITZ) As Vice President of Nutrition & Education, Colette Heimowitz (HAIM-OH-WI