Runners Who Wine

Episode 30: How to Sleep Better Before a Big Race

Informações:

Sinopsis

Join as we kick off season 3 with one of our favorite topics: sleep! Nicole and Annmarie share their favorite wines and their top tips on how to sleep better before a big race. Mentioned in this episode: NOW Foods ZMA TabletsNOW Foods Melatonin NOW Foods lavender essential oilNOW Foods diffuserWine featured in this episode: Baeringer Brothers 2017 Bourbon Barrel Aged Cabernet Sauvignon Cantina Zaccagnini Montepulciano d’Abruzzo  See acast.com/privacy for privacy and opt-out information.