Humbowl - Spirituality, Personal Growth, Meditation, Higher Consciousness

Today I talk about how I pulled myself out of a very dark time emotionally. #1: Know that positive change is possible #2: Affirmation #3: Meditate  #4: Treat your body #5: Let go  #6: Journal Email me: humbowltv@gmail.com   Support me (PayPal): https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=WXSN3ABCHZJU6